We’ve all been there: craving a sweet treat, craving something delicious, only to find out you’re out of flour. If you can’t make it to the store – or your grocer is out of flour – you always have options that aren’t just âgo and get some Oreosâ. If you are looking for flourless baking ideas, you have come to the right place.
The benefits of baking go beyond having something delicious to savor at the end. Some studies suggest pastry as a creative outlet can lead to feeling happier – again, not just because the cake makes everyone happy. Other studies on the benefits of pastry have found that therapeutic cooking can positively affect your self-esteem and overall mood. And it’s not just about baking cookies for yourself. A 2018 study from the Journal of Positive Psychology found that cooking for other people is also good for your mental health, citing that it can relieve stress and even make you more excited about your day.
Even if it seems like you have run out of your staple food, you can still enjoy the glory of cooking. Here are 15 flourless baking ideas – some that replace cake mix with all-purpose flour, others that completely eliminate flour – when you’re in a flourless situation.